Are Therapy Intensives Right for You?
By now, you may be feeling curious about therapy intensives or even wondering if this could be the kind of […]
Healing Approaches, Therapy & Personal Growth
Healing Approaches
Topics covering Brainspotting, IFS, Hakomi, tapping, energy work, chakras, and Psych-K.
Healing Approaches, Therapy & Personal Growth
What to Expect in the Therapy Intensive Process
When you begin considering a therapy intensive, we start with a 60-minute intake session. This is a space for us
Healing Approaches, Therapy & Personal Growth
Why Therapy Intensives Work: A Deeper, More Focused Approach to Healing
In the past few years, I’ve started offering therapy intensives, extended therapy sessions that last several hours or span multiple
Healing Approaches, Highly Sensitive & Empathic Living, Therapy & Personal Growth
When Therapy Feels Unsafe: The Importance of Nonviolence in Healing Work
I recently met someone who told me she was not a fan of therapy. She had opened up to a