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Christina Russell, LPC
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Christina Russell, LPC
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Uncategorized

Practicing Self-Compassion

Christina / March 16, 2013

As a recovering perfectionist, I am intimately familiar with my inner critic and what it feels like to be hard […]

Uncategorized

Reflections on a Year of Shame Resilience Training

Christina / February 22, 2013

I was moved to tears the first time I watched Brene Brown’s first TED talk on the power of vulnerability.

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  • Home
  • About Christina
  • Services
    • Therapy Intensives
    • Therapy for Therapists: A Space for Healers to Heal
    • Therapy for Perfectionists & High Achievers
    • Therapy for Highly Sensitive People, Empaths & Intuitives
    • Small Group Opportunity | Regulate and Restore
    • Walk and Talk Therapy
  • Modalities
    • Internal Family Systems (IFS) Therapy
    • Brainspotting Therapy
    • Hakomi Therapy
    • Polyvagal-Informed Therapy
    • Emotional Freedom Techniques (EFT) Therapy
    • Psych-K®
    • Intuitive Energy Healing
  • Contact
  • FAQ
  • Fees and Insurance
  • Blog

Trauma-Informed | Holistic & Experiential Therapy | LGBTQIA+ Affirming

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