From Perfectionism to Progress: A Therapist’s Personal Journey
Starting (Again) as a Mindful Blogger Welcome to my blog’s revival—I intend for it to be a space for authentic, […]
Starting (Again) as a Mindful Blogger Welcome to my blog’s revival—I intend for it to be a space for authentic, […]
The past few weeks I fell into a habit of playing games on my cell phone in my free time.
As a recovering perfectionist, I am intimately familiar with my inner critic and what it feels like to be hard
I was moved to tears the first time I watched Brene Brown’s first TED talk on the power of vulnerability.