As a therapist, you hold space for others every day—but who holds space for you? The emotional demands of this work can be draining, isolating, and overwhelming, especially when your own needs take a backseat to your clients.
You know the importance of self-care and personal healing. But finding the right therapist—someone who truly understands the unique challenges of being a therapist—can feel daunting. You need a space where you can let your guard down, process your own emotions, and reconnect with your inner wisdom without fear of judgment.
I offer individual therapy sessions and Therapy Intensives for therapists who are ready to go beyond traditional talk therapy and experience deep transformation.
Why Therapists Need Therapy, Too
It is often said that a therapist can only take their clients as far as they have gone themselves. As you deepen your own healing, develop greater self-awareness, and cultivate self-compassion, you can show up more fully, confidently, and intuitively for your clients.
I specialize in working with therapists and healing professionals who want to:
- Prevent burnout and compassion fatigue while maintaining emotional resilience.
- Work through imposter syndrome and self-doubt that impacts their confidence.
- Heal personal trauma and emotional wounds that surface in client work.
- Set and maintain clear boundaries with clients, colleagues, and in personal relationships.
- Manage the emotional intensity of therapy work without becoming overwhelmed.
- Stop carrying their clients’ pain home or absorbing emotions too deeply.
- Navigate career transitions with clarity—whether expanding, shifting, or redefining their practice.
- Reignite passion for their work when they feel disconnected or emotionally drained.
- Feel more present, grounded, and attuned in sessions without exhaustion.
I Understand the Unique Challenges of Being a Therapist
Supporting therapists and other healers is something I truly love. I discovered this passion early in my career while working at a college counseling center, where many of my clients were counseling students and interns. Over the past 20+ years, this has become an area of expertise, and I have supported many new and seasoned therapists in their healing and professional growth.
I understand that seeing another therapist can feel especially vulnerable—there may be fears of judgment or doubts about whether you “should” be struggling at all. But therapists are human, too. We experience anxiety, depression, trauma, relationship struggles, and self-doubt, all while holding space for others in their deepest pain.
I offer a safe, confidential, and deeply supportive space where you can show up as your full, imperfect, authentic self—without any pressure to have it all figured out.
Compassion Fatigue & the Challenges of Highly Sensitive and Empathic Therapists
Many therapists are highly empathic and deeply attuned to their clients’ emotions—this is often what drew them to the profession. But without proper boundaries and self-care, this emotional depth can take a toll, leading to:
- Emotional exhaustion and burnout from processing at an intense level.
- Difficulty setting boundaries in both professional and personal relationships.
- Compassion fatigue that makes it harder to stay present and engaged.
- Feeling drained, overstimulated, or overwhelmed after intense therapy sessions.
- Struggling to detach from clients’ emotions, sometimes carrying them home.
- Anxiety, sadness, or heaviness that lingers long after sessions end.
- Overwhelm from traumatic content, even when well-trained in trauma therapy.
- A strong desire to help everyone, sometimes at the expense of your own well-being.
- Difficulty prioritizing self-care, despite knowing how important it is.
If you’re feeling emotionally overextended, you’re not alone. I help therapists process their own emotions, set healthy energetic boundaries, and restore balance so they can continue their work without sacrificing themselves.
My Approach: Therapy That Goes Beyond Talk
I combine traditional therapy with holistic, experiential approaches to help therapists heal at the deepest level. I am highly trained in:
- Internal Family Systems (IFS) – Work with your internal parts to resolve inner conflicts and self-doubt.
- Hakomi – A mindfulness-based, body-centered approach to uncover and heal deep emotional patterns.
- Brainspotting – Process trauma and emotional overwhelm stored in the nervous system.
- Polyvagal Theory – Helps regulate the nervous system by understanding and shifting states of safety, connection, and survival responses.
- Tapping (EFT) – Release stress, anxiety, and limiting beliefs through energy-based techniques.
- Psych-K® – Shift subconscious beliefs that impact confidence and self-worth.
- Energy Work – Support emotional and energetic balance for highly sensitive and empathic therapists.
This isn’t just talking about your struggles—this is deep, body-based, and transformational healing that helps you feel lighter, clearer, and more empowered in your personal and professional life.
Therapy Intensives for Therapists: A Deep Dive Into Your Own Healing
For therapists who want faster, more profound breakthroughs, I offer Therapy Intensives—personalized, extended sessions that allow us to work more deeply in a shorter time frame.
Instead of weekly sessions, intensives provide dedicated space to focus on one or more core issues in-depth.
Why Choose a Therapy Intensive?
✔ You’re short on time but need a deep, focused space for personal healing.
✔ You want to process a specific emotional block, trauma, or burnout without stretching it over months.
✔ You need a retreat-like space where you can immerse yourself in deep healing.
✔ You’re feeling stuck and want to experience noticeable change quickly.
✔ You’re a highly sensitive therapist who needs more than traditional talk therapy.
Therapy Intensives combine IFS, Brainspotting, tapping, energy healing, and somatic work to create powerful shifts in your emotional well-being.
Investing in Your Own Healing is the Best Gift You Can Give to Your Clients
You encourage your clients to prioritize their healing—it’s time to give yourself the same level of care. Whether you’re feeling burnt out, questioning your confidence, or simply ready to deepen your personal growth, I’m here to help.
Schedule a Free 15-Minute Consultation to see if we’re a good fit at.
I offer virtual therapy for therapists across Georgia and in-person sessions in Carrollton, GA.
Curious to learn more about my approach? Here are some articles I’ve written sharing insights and guidance as a therapists for other therapists:
Nervous System Self-Care for Achieving Parts
What is a Therapy Intensive and Why You Might Want One
How Inner Work and Mindfulness Help us Recover from Triggers Faster
How Meditation Supports Therapists
Working with Perfectionism and the Inner Critic Using IFS
The Struggle of Asking for Help
LGBTQIA+ Affirming | Trauma-Informed | Holistic & Experiential Therapy