Therapy Services for Highly Sensitive People, Therapists & High Achievers
Simple | Grounded | Transformational
You’re already doing so much, holding space for others, managing responsibilities, striving to be your best. But maybe you’ve hit a point where you can’t keep pushing through. You’re burnt out, emotionally tired, and craving a deeper level of care.
You deserve therapy that meets you with warmth, attunement, and real support.
Whether you’re a therapist, a highly sensitive person, or a high achiever navigating life’s stressors, I provide therapy that’s gentle, deep, and personalized to your inner world. My goal is to help you reconnect with your body, regulate your nervous system, and reclaim your energy and peace.
I offer online therapy throughout Georgia and in-person sessions in Carrollton, GA.
Specialties
Highly Sensitive People (HSPs) – If the world often feels too loud, too fast, or too much, you’re not alone. Therapy can help you understand your sensitivity as a strength while building skills to manage overstimulation, anxiety, and emotional exhaustion.
Therapists & Helping Professionals – As a therapist’s therapist, I support counselors, coaches, and healing professionals who are navigating burnout, compassion fatigue, imposter syndrome, and the desire to reconnect with themselves. This is your space to be held.
Empaths & Intuitives – You feel everything. And while your empathy and intuition are gifts, they can also become overwhelming without proper energetic boundaries. Therapy can help you learn to ground, protect your energy, and feel more balanced and empowered.
Perfectionists & High Achievers – You’re successful on the outside—but inside, you may feel anxious, stuck, or like it’s never enough. Therapy can help you let go of unrealistic standards, heal inner criticism, and find a more compassionate and sustainable way of being.
What Therapy Looks Like With Me
My approach integrates powerful body-based and experiential therapies that support real, lasting transformation:
These methods help move beyond surface-level talk therapy and support healing at the root. Every session is personalized, collaborative, and guided by your goals and needs.
Therapy Intensives: A Deeper Dive
If you’re feeling stuck or want to accelerate your healing, Therapy Intensives offer a powerful option. These longer, retreat-like sessions allow for deeper exploration and transformation in a condensed amount of time. Ideal for sensitive souls ready to go all-in.
Session Info
I offer both weekly therapy sessions and customized intensives, based on what works best for your life and healing goals.
Available Formats:
- Virtual Therapy (available to anyone in Georgia)
- In-Person Sessions (Carrollton, GA)
Session Length:
- 60-minute weekly sessions
- 3 to 5-hour Therapy Intensives (scheduled in advance)
You don’t have to carry it all alone. Let’s create a space where your needs come first, your nervous system can soften, and your healing can begin.
Contact me to schedule a free 15-minute consultation.