Befriending Your Body: A Healing Group

Would you like to:
• Love and accept your body as it is?
• Feel more comfortable in your own skin?
• Treat your body with greater kindness, care, and nourishment?
• Address limiting beliefs and patterns that keep you from taking optimal care of your body?
• Connect more fully with your own authentic wisdom and power?

Whether you want to lose weight, exercise more, feed yourself better, or become more mindful and compassionate toward your body, you are welcome to join us!

In a safe, supportive setting, this six-week group integrates mindfulness, guided meditations, experiential exercises, Emotional Freedom Techniques (Tapping), group discussion, and gentle movement exercises and yoga, so that we can become more comfortable in our bodies, more fully experience all of life, connect with our authentic power, and feel more present and alive in the world.

Next series coming Summer 2014!

122 Lee Street
Carrollton, GA 30117

$25/Session or $125 for series if paid in full by first session.
Commitment to series of six sessions is required for registration.

For registration or inquiries, contact Christina at 678.390.0106 or christinarussell.lpc@gmail.com.